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Whether in person, virtual, or fully remote, empower yourself with data-driven, customized workouts, nutrition, and habit coaching that align with your goals and,  your schedule. 

Take the first step

Step 1: Quickly tell us a little about you and your goals here.
Step 2: Coach Aja will reach out via email set up a call to find out if ATTAGIRL is a good fit!
(Learn more about team training and group training options here!) 

Hi, I'm Aja

Certified Strength and Conditioning Specialist (CSCS)

My name is Aja, I am the founder and Head Coach here at ATTAGIRL. I have been helping women gain the strength and confidence to conquer both their physical and emotional goals for the better part of a decade.

 

Here at ATTAGIRL, our no-nonsense, scientific approach uses data-driven technology, personal experience, and an empathetic outlook, to help you achieve the results you deserve. 

 

The time is now. Take the reigns back on your life and redefine badass, on your own terms!

Aja Headshot- Kenny Salguero Photography.jpg

CLIENT WINS AND TESTIMONIALS

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“If you are reading this, I’m imagining you are at a crossroads on your fitness journey. I

FEATURES 

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Contact
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